Breast Cancer
Support & Rehabilitation
We offer support to women going through Breast Cancer at any point in their journey. From diagnosis, through treatment and side effects, to rehabilitation from surgery and managing Lymphoedema. Led by Dr Karen Robb, specialist Cancer physiotherapist and Body Control Pilates Teacher.
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Book Breast Cancer Rehab – 6 week course
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Book Breast Cancer Rehab Private
COMING SOON
Yoga & Mindfulness courses in conjunction with
Helen Rollason Cancer Charity.
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Breast Cancer Initial Online Zoom Consultation 30 mins
In order to join the Breast Cancer rehab course, it is a prerequisite to book a zoom session with Karen so that she can assess your suitability for the course, establish where you are at in your treatment journey, what side affects you are experiencing, any movement restrictions, your goals and how she can tailor the group sessions to better support you.
Breast Cancer Rehab through Pilates – Upstairs Studio
6 week course (capacity 6)
This course is for Breast Cancer patients who need support at any point in their journey. It will cover the basics of Pilates and physical rehabilitation, consequences of treatment, reduction techniques for Lymphoedema, fatigue management, and how to stretch and move safely with scarring.
Breathing and stress management techniques are incorporated into this course. These sessions are designed to support recovery and wellbeing.
Breast Cancer Rehab through Pilates – Upstairs Studio
60 mins Private session
These 1:1 private in person matwork rehabilitation for Breast Cancer sessions are completely bespoke. You will be assessed in terms of current and previous treatments and their side effects and impact on daily life.
Your sessions will be designed based on your abilities and your goals. Exercises to do at home to complement your sessions will be included as necessary.
